she heals holistically
Welcome! Let me introduce myself. My name is Denique and I was born in Guyana, South America. I migrated to Canada at the age of 9 to a single father after losing my mother to breast cancer. My post secondary education led me to study business and on completion I pursued a career with the Federal Government. I then found more fulfilment after taking on a job supporting the developmentally challenged population, and worked in that field for 7 years.
In 2010 my sister was diagnosed with stage 4 breast cancer, she had a mastectomy, did radiation and chemotherapy. This gave us hope. When the cancer metastasized to her liver and reproductive organs she opted out of chemotherapy and turned to a natural plant based diet. Although the tumors began to shrink, the cancer was too aggressive and I lost my sister and best friend on March 26, 2012.
After losing my sister, I realized that I needed to make changes to my life as there was a possibility that I could be faced with the same outcome. I intentionally made changes to my life, particularly changing my diet and adding exercise. Three years after making these changes, I lost 60lbs, I felt healthier, and my periods went from dreadful to manageable.
I was excited by the changes I was experiencing in my life. More specifically, I was not suffering with heavy painful periods and began to study what causes changes in our menstrual cycles. I learned that our body heals itself once provided with proper nutrition and movement. I started the ancient practice of yoni steaming and that drastically helped with the negative symptoms I was experiencing. The changes that I encountered, led me to continue to educate myself on women's menstrual cycles focusing on nutrition, exercise and hormones.
I have since taken a number of courses which focuses more on our menstrual health holistically. Focusing on body, mind and spirit, I bring an emphatic personalized treatment plan to both my 1-on-1 clients as well as to any group sessions. Through providing a safe space for my clients, we focus on understanding your menstrual cycle as a whole then constructing an actionable plan shaped around integrity and accountability.
I work with corporate organizations, groups and individuals. I have facilitated workshops and seminars for corporate organizations on understanding the menstrual cycle and being productive in the workplace. A safe space for group sessions is provided for women to understand their menstrual cycles and how to begin to make the necessary adjustments and initiate positive changes in their lives both mentally and physically. The Goddess Moon Ceremony workshops are designed to educate and empower adolescent girls on their menstrual health while promoting autonomy over their bodies. Arming our girls with knowledge surrounding their menstrual health assists with preventing dis-eases to their reproductive system. I offer 1-on-1 coaching for my clients to understand how to heal womb dis-eases by building a relationship with their cycle as well as themselves on a deeper intensity.
My passion stems from my personal experiences as well as the continued progress I continue to witness in my clients.